Had a great run today. In fact, I did two of my laps so quickly that the Garmin watch missed one of my laps! I'm not kidding -- look!
So that means that I had two laps that were under 3 mins! That's the first time... and my silly watch missed it! *haha* The stats also show that I shaved a whole minute off of my run from Monday (same distance). So today is a WAHOO day! :)
Total distance: 1.8mi
Best lap: around 2:55
Avg pace: 12:46/mi
Avg heartrate: 159 bpm
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